Turmeric is an excellent source of both iron and manganese. It is also a good source of vitamin B6, dietary fiber and potassium
Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh. Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine. Turmeric was traditionally called "Indian saffron" because of its deep yellow-orange color and has been used throughout history as a condiment, healing remedy and textile dye
Benefits :
- Safe Anti-Inflammatory
- An Effective Treatment for Inflammatory Bowel Disease
- Relief for Rheumatoid Arthritis
- Help for Cystic Fibrosis Sufferers
- Cancer Prevention : Turmeric and Onions May Help Prevent Colon Cancer
- Inhibits Cancer Cell Growth and Metastases
- Turmeric Teams Up with Cauliflower to Halt Prostate Cancer
- Reduce Risk of Childhood Leukemia
- Improved Liver Function
- Cardiovascular Protection
- Turmeric Lowers Cholesterol
- Protection against Alzheimer's Disease
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